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One-pan Pumpkin Marry Me Chicken

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Categories: Main Dishes


Ingredients

  • 3 lg chicken breasts cut into bite-size cubes
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 3/4 C pumpkin puree
  • 3/4 C heavy cream
  • 1/2 C chicken broth
  • 3 cloves garlic, minced
  • 1/3 C oil-packed sun-dried tomatoes, chopped
  • 1/2 C grated Parmesan cheese
  • 1/2 tsp red pepper flakes (optional)
  • 2 handfuls of spinach
  • fresh basil and extra Parmesan cheese for serving
  • pasta of choice for base (spaghetti, fettuccine, etc.)

Instructions

  1. Preheat oven to 400 degrees.
  2. Spread chicken cubes through 9X13 pan.
  3. Whisk together in a bowl: pumpkin puree, heavy cream, chicken broth, minced garlic, Parmesan cheese, red pepper flakes, salt, pepper, garlic powder, paprika, and Italian seasoning.
  4. Spread sauce among the chicken and spread sun-dried tomatoes over and around the chicken.
  5. Bake uncovered for 25-30 minutes or till chicken reaches 165 degrees.
  6. While chicken bakes, cook pasta of choice according to pasta instructions.
  7. Stir in spinach and let rest for 5-10 minutes to thicken.
  8. Cover with fresh cut basil and extra Parmesan cheese.
  9. Serve on pasta.